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Liberation Wellness | All posts tagged 'blood sugar'

In Honor of our Father

"God Pours in a Solution!"
 
 
When we ask....God pours in a solution! I think our days of bloating, lethargy, too much weight and diabetes are over!

This email is to introduce you to Kevin Brown, of Visionary Trainers and the Liberation Diet.

Kevin Brown, is a personal trainer and nutrition expert (he's using Weston A. Price principles, and getting results). I went to his presentation, read his book (Liberation DIet), and just now finished my consult with him.

I think his approach can help us!  His diet can get us low-blood-sugar-early-diabetes-Raymond's back on the right track. For instance, without ANY grain carbs (and very little veg or fruit carbs - did you know fruits & veggies are carbs? I didn't), I am NOT hungry, NOT snacking, and NOT tired when I walk morning, noon and night.
 
I used to eat several small snacks to keep my blood sugar up...but if I don't eat carbs, my blood sugar stays stable. I ate breakfast at 10am to day, and haven't had anything since - except iced tea, and I'm not hungry, nor fuzzy thinking. I'll likely go to bed without eating anything else, so I can loose weight while I sleep. YIPPEE! I love that thought!

Kevin said something that really got me....the Sumo wrestlers in Japan get those huge weights by eating and then sleeping. How many late night dinners have I had, and then slept! YIKES!

I'm doing his online personal training program (LiberationFitness) with home weights. I've set the goal to loose 20# by the conference. Already I'm walking and sleeping better.  Kevin mentioned something to me that sleep apnea changes with this program too. I thought that would be a blessing for you. 

We'll have a high fat, low carb dinner on Tuesday when you come over to see mom...YUM.

I'm excited that our family history of cancer, heart problems, diabetes, overweight, low-energy can be a thing of the past. 

I'm doing it in honor of the approaching anniversary of Dad's death. If you are interested in talking to Kevin - he is cc:d on this. He's from Phili area, and comes to this area frequently.

Long may the Raymond clan prosper!

Cathy Raymond

My Blog  - http://saveafarm.blogspot.com/
My Tweets - http://twitter.com/CathyAtTheFund
My Fav Websites

www.westonaprice.org
www.farmtoconsumer.org
www.farmtoconsumerfoundation.org


Amazing Victory Over Diabetes!

Client Reverses Diabetes with the Liberation Diet! 

Dear Kevin,

            First I’d like to personally thank you so much for coming into our lives with your Liberation Diet. We have seen miraculous changes thus far and it’s been less than a week! We’d like to share with you just how much success we are having because of the eating habits you’ve introduced to us.

            My husband, Ed was diagnosed with Type 2 Diabetes and had to take a pill every day to bring his sugar level down. Even with the medicine, his levels never once got below 139. Once we met with you and began the Liberation Diet, immediate changes started to appear. After about 4 days of eating the right foods and listening to your instruction, his sugar went down significantly. He tried reducing his prescribed dose by cutting his pills in half. Ed checked his sugar one day, after having half the dosage, and read a low 55. It was then that he realized that he could stop taking his medicine; all in less than one week. Since he has been following your diet and went off his medications, his blood sugar level is consistently averaging under 100. 

            Ed also has arthritis in both knees and has had an operation on his shoulder due to dislocation. He has never been able to be consistent, in his adult life, with exercise. The trainer, Patrick, whom you assigned him, has custom-fit exercises to his physical conditions. He now has a steady routine of stretching and exercising and I even enjoy doing them with him.

            It started off as a desire for a cure to my husband’s diabetes and joint pain, and ended up being a huge transformation that exceeded our expectations. Aside from going off his medication and gaining flexibility again, Ed has lost 17 lbs in one week and I have lost 9. We are so excited. We enjoy what we eat, eat the way we now believe God intended us to, and are full and satisfied.

         

     God bless you and your family, Kevin, as you are used to bring truth to others and teach them how to apply these beneficial changes to their lives.

Sincerely,

Sherry Wevill

 

 

This article is part of the HartkeisOnline.com Natural Cures blog carnival.


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