- Posted by Debbie Wysocki on November 18, 2009
The core of this week’s blog entry comes from Dr. John Maxwell:
How do you look at life? Do you see a solution in every challenge OR a problem in every circumstance?
READ THAT ONE AGAIN!
********
For me, it's the 'is the glass half full OR half empty' approach to living life!
What do you do when someone complains about a situation?
It just happened to me yesterday. And, immediately I went to
'What can you create with what you do have . . . instead of focusing on what you can't get because you're not where you want to be.
When you've got your health, your mind, your family's love, and the moxie to not just survive, but thrive . . .
then you've got no long-term worries!
********
So what does a smart person do when faced with a challenge?
Here's what Dr. Maxwell says:
THINK OUTSIDE THE BOX
REFUSE TO GIVE UP . . . even if things look impossible.
REFOCUS YOUR THINKING . . . Mastermind with people who are solution oriented.
RE-THINK YOUR STRATEGY . . . Break a few rules . . . perhaps even arrive at absurd solutions.
REPEAT THE PROCESS . . . until you have your solution firmly in hand!
Debbie Wysocki is the owner of Women with Dreams and residual Money secrets – companies that empower the average person to live an extraordinary life by teaching how to build profitable businesses in the network marketing arena. She is a wife, mom, volunteer, a top producer in the MLM industry, a real estate investor, author, trainer, and former Beverly Hills financial analyst who is passionate about helping others succeed. Her motto is ‘How you do anything, is how you do everything!’For more information or to contact Debbie directly: Debbie@WomenWithDreams.com
954-781-6629
- Posted by Debbie Wysocki on November 10, 2009
A colleague shared this piece with me, and when I shared it in my Motivational Message last week, it got an overwhelming 'thumbs up.'
Here it is for you:
Things I Believe
A Birth Certificate shows we were born A Death Certificate shows we died Pictures show we lived!
Have a seat....Relax. ..And read this slowly.
I Believe...
Just because two people argue,
Doesn't mean they don't love each other.
And just because they don't argue,
Doesn't mean they do love each other.
I Believe... We don't have to change friends if
We understand friends change.
I Believe....
No matter how good a friend is, they're going to hurt
You every once in a while and you must forgive them for that.
I Believe....
True friendship continues to grow, even over
The longest distance. Same goes for true love.
I Believe...
You can do something in an instant
That will give you heartache for life.
I Believe....
it's taking me a long time
To become the person I want to be.
I Believe.
You should always leave loved ones with
Loving words. It may be the last time you see them.
I Believe...
You can keep going long after you think you can't.
I Believe...
We are responsible for what we do, no matter how we feel.
I Believe...
Either you control your attitude or it controls you.
I Believe...
Heroes are the people who do what has to be done
When it needs to be done, regardless of consequences.
I Believe...
Money is a lousy way of keeping score.
I Believe...
My best friend and I can do anything or nothing And have the best time.
I Believe...
Sometimes the people you expect to kick you
When you're down will be the ones to help you get back up.
I Believe....
Sometimes when I'm angry, I have the right to be angry,
But that doesn't give me the right to be cruel.
I Believe...
Maturity has more to do with what types of experiences you've had
And what you've e learned from them, and less to do
With how many birthdays you've celebrated.
I Believe...
It isn't always enough to be forgiven by others;
Sometimes, you have to learn to forgive yourself...
I Believe...
No matter how bad your heart is broken,
The world doesn't stop for your grief.
I Believe...
Our background and circumstances may have influenced who we are,
But we are responsible for whom we become.
I Believe...
You shouldn't be e so eager to find
Out a secret. It could change your life forever.
I Believe...
Two people can look at the exact same
Thing and see something totally different…
I Believe...
Your life can be changed in a matter of
Hours by people who don't even know you.
I Believe....
Even when you think you have no more to give, when
A friend cries out to you - you will find the strength to help.
I Believe...
Credentials on the wall do not make you a decent human being.
I Believe....
The people you care about most in life are taken from you too soon.
I Believe.....
You should send this to all of the people you believe in, I just did.
'The happiest of people don't necessarily have the best of everything;
They just make the most of anything.’
Debbie Wysocki is the owner of Women with Dreams and residual Money secrets – companies that empower the average person to live an extraordinary life by teaching how to build profitable businesses in the network marketing arena. She is a wife, mom, volunteer, a top producer in the MLM industry, a real estate investor, author, trainer, and former Beverly Hills financial analyst who is passionate about helping others succeed. Her motto is ‘How you do anything, is how you do everything!’ For more information or to contact Debbie directly: Debbie@WomenWithDreams.com
954-781-6629
- Posted by Debbie Wysocki on November 3, 2009
You’ve probably always heard ‘word-of-mouth’ is the best advertising there is . . .Have you ever wondered what you can do to encourage more referrals?
It starts with you.
Are you active in your communities? How many ‘communities’ (aka networks) are you a member of?
Here are what I believe to be Seven Essential Networks you need to develop.
1) Spiritual -- where we worship
2) Social -- who are our friends
3) Professional -- we need to belong to our profession's industry organizations.
4) Ethnic -- if you have ties to ethnic and/or cultural communities, this network can be critical to you.
5) Gender -- Particularly women - we are natural networkers - socializers.
6) Community Service - translates into volunteer work.
7) Interests or Hobbies - be part of a club that celebrates the activities you like to do!
As you go through your daily activities, how many communities will you touch (just by the nature of living your life)?
When you are working, socializing, volunteering, being a parent and at worship how many lives can you touch?
Remember this KEY: Be more INTERESTED instead of INTERESTING to the people you talk with.
When you do this, people will go out of their way to help others (and you) by making referrals.
Debbie Wysocki is the owner ofWomen with Dreams and residual Money secrets – companies that empower the average person to live an extraordinary life by teaching how to build profitable businesses in the network marketing arena. She is a wife, mom, volunteer, a top producer in the MLM industry, a real estate investor, author, trainer, and former Beverly Hills financial analyst who is passionate about helping others succeed. Her motto is ‘How you do anything, is how you do everything!’For more information or to contact Debbie directly: Debbie@WomenWithDreams.com 954-781-6629
- Posted by Paul Ericson on November 3, 2009
Pasteur
Wins
Pasteur's ideas become the foundation of organized medicine more
because of politics than science. But the main driver was
pharmaceutical economics.
Pasteur was decorated by the Emperor Napoleon early in his career. This blessing from on high secured his position as the preeminent
scientist of his day. Despite having no credentials at all in
medicine or physiology he now had a license to steal so to speak.
Scientists at the time were grappling with mankind's first look at
fundamental questions about the nature of living matter.
- What makes something alive or dead?
- Where does the life force
come from?
- Why do things rot, ferment, or decompose?
- Is there
something in the air, or something inside the organism that has these
effects?
- What effects can man-made chemicals have?
For the first time in history, we were beginning to answer these
questions. Many discoveries were being made about these fundamental
questions, but in fits amnd starts.
It was a great time for an opportunist like Pasteur to take
advantage of the general uncertainty and lack of understanding. He
could claim that he understood all the issues involved, and that he
had thought of the answers first. Pasteur played both sides of an issue he didn't understand, and
then later, he would only quote the parts of his earlier writing that
supported the later finding, always claiming that he had thought of
it first.
The problem was that only scientists understood the complexities
of these emerging ideas. The press, governments and the royal courts
only knew that something important was going on. Though they didn't
know what, they would act as though they did. A huckster like Pasteur
was the perfect frontman for these powerful elites. Power and politics never change. The same process that imprisoned
Galileo for writing that the earth went around the sun, the elite's
eternal attempt to control the minds of the commoners, were the
processes that cast Pasteur, into a position he did not deserve--the
trailblazer in the science of modern biomedicine.
Like so many other things, a discovery doesn't catch on until the
commercial aspects of that discovery have been worked out. Howard
Hencke, in his 1995 book The Germ Theory: A Deliberate Aberration,
notes that it was critical for the new medical industry.
"... to indoctrinate the public in the Western world with the
belief that the salvation from all, especially physical ailments, lay
outside the individual's system and responsibility, because it was
caused by external factors...and that chemical remedies (drugs) will
keep him free from disease, independent of his own vigilant
responsibility."
This is a marketing process.
Hume writes in Pasteur or Bechamp?:
"Had it not been for the mass selling of vaccines, Pasteur's
germ theory of disease would have collapsed into obscurity."
-
E. Douglas Hume
17 years before Pasteur, Florence Nightengale, the most famous
nurse in history, said this:
"Diseases are not individuals arranged in classes like cats
and dogs, but conditions growing out of one another. The specific
disease is the grand refuge of the weak, uncultured, unstable minds,
such as now rule in the medical profession. There are no specific
diseases; there are specific disease conditions."
F.N. 1860
The Doubters
From the beginning, the notoin of piercing the skin with a needle
for any reason was suspect. Even more so was injecting novel proteins and
chemical into what was supposed to be the inviolable environment of
the circulatory system. Injections are a complete violation of
natural laws.
Normally everything is introduced into the bloodstream by going
through the complexity of the digestive system or the mucous
membranes. This is how nature protects the blood from external attack.
There were literally hundreds of researchers opposing inoculation:
"The most serious disorders may be provoked by the injection
of living organisms into the blood...into a medium not intended for
them may provoke redoubtable manifestations of the gravest morbid
phenomena."
- Bechamp
Walter Hadwen, MD, in his book Microbes and War notes that the
Boer war itself killed 86,000 men. With a 100% inoculation rate,
there were an additional 96,000 casualties from disease alone!
Dr. Montais studied 21 cases of tetanus, each had received a
Pasteurian inoculation. His conclusion, which appeared in the 23 Oct
1915 issue of the Lancet, was that in every case, the tetanus had
been caused by the inoculation. Dr. Montais concluded that "Pasteur
had created a new form of disease."
Pasteur began the fashion of studying artificial disease
conditions: "inducing sickness by morbid injections in human and
animal subjects, instead of studying naturally diseased subjects."
Pasteur also began the practise of vivisection and other horrific
animal experiments. In the natural state, animalstypically have different
diseases from humans. But even the animals bodies are different. For example most animals can
produce ascorbic acid, humans cannot. When sick animals can produce up
to 100x more ascorbic acid than normal.This one error has led us down a very costly
and ultimately fruitless path. It seems a folly to hope to cure human
disease by giving animals diseases they would never have gotten in
nature, pretending such diseases are the same ones we get, then
seeing which drugs cover up the animal's symptoms. We incorrectly conclude that those same drugs will have the same
effect in humans. Mistaken as that sounds, it's pretty much how many
prescription drugs have made their way to market since Pasteur's
time.
So with many major researchers eventually coming around to the
above conclusions, how is it that st the start of the 21st century,
organized medicine still acts as though the Germ Theory is carved in
stone and all policy proceeds from this premise? And most people
still believe it? The answer is out there, it's not hidden, but it's also not well
known or much talked about. Fast forward to the 1880s and 1890s. The
Industrial Revolution has created massive wealth, two figures towered
over this era, wielding more power over science, industry, finance,
and politics than possibly anyone else in history: Andrew Carnegie
and J.D. Rockefeller.
The amount of control Carnegie and Rockefeller had over most
aspects of American life is something to marvel at and appreciate,
even to the present day. Much like today, change was occurring faster than the politicians
could control it, and for the first time in our history, control was
firmly in the private sector. Many things changed, but the rise
of organized medicine has had profound effects on how everyone,
doctors and patients, think about disease, treatment and being
healthy itself.
Before 1880, most medicine was a mosaic of folk remedies, herbs,
crude surgery and dentistry, more so than today, there was much
quackery. For centuries leading up to this point, there had not been
much change in the area of medicine. Superstition was as much a part
of medicine as the actual remedies themselves. The use of leeches and
bleeding was still common, the reason being to "let out the bad
blood,'" which was in the same category with getting rid of evil
spirits. Even trepanation, drilling holes in the skull, which had
been around since the time of the Pharaohs, was still being
performed.
In Renaissance Europe, barbers and surgeons actually were the same
people, combining the services of shaving, pulling teeth and
blood-letting. The origin of the red and white striped barber-pole is
well-known: an enterprising barber/surgeon, having just bled a famous
nobleman, proudly displayed a bloody white towel used in the
procedure by wrapping it around a pole outside his establishment. In
the 1700s, King Edward IV of England instituted a corporation of
"barber-chirurgiens"(surgeons) who performed the above
services. This lasted until 1800 when King George II separated
barbers and surgeons into two separate professions.
Among their many enterprises, Carnegie and Rockefeller controlled
the oil and coal industries. By 1900, they began to realize that
these industries were producing mountains of waste every year. What
if these chemical waste materials could somehow be turned to profit?
Medicines, were the answers. But novel medicines never seen before.
Medicines made from chemicals: Pharmaceuticals.
- Posted by Debbie Wysocki on October 27, 2009
YOUR SECRET EDGE FOR EXCEPTIONAL LIVING Read this: 'Faith doesn't make sense; that's why it makes miracles.' Could you use a miracle today? This week? This year? For many people 2009 has been a unique year . . . However, we know that 'Choosing success over failureis YOUR decision!' and we're excited for YOU!
We know that what youfocus on can make a difference in ALL areas of
your life: physical, emotional, and spiritual.
That's why we want to offer you a FREE download of Motivational
Success Quotes -- 177 of them to assist you in living the a life that
you love!
Think about this in your own life:
When you change the way you look at things . . . the things you look
at change.
These motivational quotes were written to make you go 'Hmmm' and
focus on creating a more abundant life.
It's simple, Just send me back an email at Debbie@WomenWithDreams.com Saying: 'Send me the quote book.' While this is a gift from me, you will soon find that its value is priceless. I look forward to sharing this with you -- all you have to do is ask! Whether 'You think your can, or think you can't, either way you're right.' You can hear my 8 year old daughter and 12 year old son say this. We know that people want to create more abundance in their lives, however, it takes commitment. 'Few things in life have as much power as commitment.' You will abe able to achieve your goals and DREAMS whenyou commit to them! At the beginning of every day, ask yourself, 'What seed canI plant in order to predict my future?' If you've enjoyed these quotes, then be sure to email me and
ask me for the complete book--they are words from my good friend,
John DiLemme.
**************************
Debbie Wysocki is the owner of Women with Dreams and residual Money secrets – companies that empower the average person to live an extraordinary life by teaching how to build profitable businesses in the network marketing arena. She is a wife, mom, volunteer, a top producer in the MLM industry, a real estate investor, author, trainer, and former Beverly Hills financial analyst who is passionate about helping others succeed. Her motto is ‘How you do anything, is how you do everything!’For more information or to contact Debbie directly: Debbie@WomenWithDreams.com
954-781-6629
****************
- Posted by Debbie Wysocki on October 21, 2009
Being able to start each day with the right mindset is important.
My sixth grade son calls it his ‘game face.’
Quick Question: What is your game face and what is it telling the world?
Here are some shared reflections to make the your week laser focused and filled with gratitude. . .
The first is a universal truth:
Out of every adversity comes a seed of equivalent or greater value.
When one door closes . . .another one opens
--------------------------------------------
My friend Max Steingart says it this way:
'YOU CAN DEVELOP SUCCESS FROM ANY FAILURE
Failure is one of the surest stepping stones to success.
No element can do as much for you as failure can,
if you're willing to study it and make capital out of it.
View every problem you encounter as an opportunity.There is always a good side to every situation.'
The optimist sees the doughnut, the pessimist sees the hole.
----------------------------------------------
For those of you that see the glass half full . . . here are a few short quotes to get you in the 'hmmm' mode:
"The thoughts we choose to think are the tools we use to
paint the canvas of our lives."
-- Louise Hay
"A moment of choice is a moment of truth. It's the
testing point of our character and competence."
-- Stephen Covey
"What you get by achieving your goals is not as important
as what you become by achieving your goals."
-- Zig Ziglar
"Trust that still, small voice that says, This might
work and I'll try it."
-- Diane Mariechild
"Success and True Lifestyle Freedom are in the Foundations
that you build on a Daily Basis"
--John DiLemme
Read Zig Ziglar’s quote it again:
'What you get by achieving your goals is not as important
as what you become by achieving your goals.'
What do you want to become?
Take a minute to identify where it is that you want to go . . .
Put you 'game face' on and know your consistent daily actions
will yield BIG results. Be like a pro football player . . . keep 'em
guessing until you're at the goal line!
**************************
Debbie Wysocki is the owner of Women with Dreams and residual Money secrets – companies that empower the average person to live an extraordinary life by teaching how to build profitable businesses in the network marketing arena. She is a wife, mom, volunteer, a top producer in the MLM industry, a real estate investor, author, trainer, and former Beverly Hills financial analyst who is passionate about helping others succeed. Her motto is ‘How you do anything, is how you do everything!’For more information or to contact Debbie directly: Debbie@WomenWithDreams.com954-781-6629
****************
- Posted by Kevin Brown on October 16, 2009
Financial Suicide of the Health Care Crisis
Date / Time:
10/17/2009 12:00 PM
LiberationWellnessHour.com
Call-in Number:
(347) 838-9516
Kevin
Supka-Financial Planner
Kevin Supka, Registered Principal, is a veteran in the Financial
Services Industry with over 20 years of experience in the field. Kevin
is a graduate of The George Washington University. His credentials also
include the Series 24 General Securities Principal License, Series 7
General Securities License and Series 63 State Securities License.
Kevin also retains his Life, Health and Disability Insurance licenses
in many states. Kevin is the moderator for Abingtons "Off The Record",
a political television show in southeastern Pennsylvania, his wife
Terry hosts the Right View, a conservative TV interview program also
broadcast on the Comcast Network. Kevin has insightful views on
Health-care and the political environment that surrounds the debate. Kevin's website is KevinSupka.com
- Posted by kimh on October 8, 2009
There is a
new threat to our health from synthetic food ingredients. And like
Aspartame, the regulatory approval process that is suppose to protect
us is failing again. You may have noticed lately a growing number of
products that claim in their ads and on their labels that they have
“Less Salts”, “Less Sugar”, “Less MSG”. This type of
claim should make you think, “What are they putting in to let them
take this stuff out”. It should be obvious that they are not just
going to remove some of the salt, sugar and MSG. These three
ingredients are the key to increasing sales. So they are the geese
that lay the golden egg of the processed food industry.
What they
are putting in is a new class of food ingredients that are novel
molecules, never consumed by humans before. And you may have already
eaten them because they don't have to be on the label. These
chemicals turn off bitter receptors on the tongue and enhance the
salty, sweet and umami (savory) receptors. Companies like Kraft,
Nestle, Coca Cola and Cambell's Soup are already putting these
chemicals in their products. These chemicals are so powerful that the
amount of salt and sugar can be cut nearly in half, yet the same
level of salty or sweet flavor is maintained.
While some
food companies will admit they are contracted with Senomyx, they will
not reveal which foods have these chemicals added. The foods most
likely to contain these chemicals are soups, vegetable and fruit
juices, ice cream and sauces. Senomyx CEO Kent Snyder has said, “We
are helping companies clean up their labels”.
The company
that developed these new chemicals is called Senomyx. They took data
from the human gnome project and used it to analyze human taste buds.
This has allowed them to develop multiple chemicals that work in very
low concentrations, often less than 1 ppm. By comparison, artificial
sweeteners have concentrations of 200-500 ppm. These new chemicals do
not have to be separately listed. Instead they are allowed under
“artificial flavors”.
The fact
that they are used at concentrations of less the 1 ppm means they
don't have to through the rigorous FDA approval process for novel
chemicals. Instead they automatically get Generally Recognized as
Safe (GRAS) status. It only took Senomyx 18 months to get GRAS status
on their MSG replacer and they did this with a single safety study on
rats for 3 months. A study like this is not generally considered
adequate to determine safety. A minimum of two years on multiple
species will produce more realistic results.
This is
just another reason to avoid processed foods, especially if they
contain salt, sugar or MSG and “artificial ingredients”.
-Paul Ericson, contributor Liberation Wellness
- Posted by kimh on September 22, 2009
Dr. Lorraine Day, M.D. -
Cancer Doesn't Scare Me Anymore!
Don't miss Dr. Lorraine Day this week on the Liberation Wellness Hour, at a special time, Thursday Sept. 24th, 2PM EST
www.LiberationWellnessHour.com
Call-in
Number: (347)
838-9516
Dr.
Lorraine Day reversed her severe, advanced cancer by rebuilding her
immune system by natural therapies, so her body could heal itself.
As a physician who developed cancer herself, Dr. Lorraine Day was well
aware that physicians are more afraid of cancer than patients are,
because doctors KNOW that chemotherapy, radiation and surgery are NOT
the answer to cancer.
She will help you understand why you don't need to fear cancer. Dr. Day
helps explain so the layperson can understand all the confusing medical
jargon you will hear from doctors.
Dr. Day is an internationally acclaimed orthopedic trauma surgeon and
best selling author who was for 15 years on the faculty of the
University of California, San Francisco, School of Medicine as
Associate Professor and Vice Chairman of the Department of Orthopedics.
She was also Chief of Orthopedic Surgery at San Francisco General
Hospital and is recognized world-wide as an AIDS expert.
She has been invited to lecture extensively throughout the U.S. and the
world and has appeared on numerous radio and television shows including
60 minutes, Nightline, CNN Crossfire, Oprah Winfrey, Larry King Live,
The 700 Club, John Ankerberg Show, USA Radio Network, Art Bell Radio
Show, Three Angels Broadcasting Network and Trinity Broadcasting
Network.
for more information about Dr. Day visit her website www.drday.com/
- Posted by kimh on September 19, 2009
Coach Mo Running
Don't miss Coach Mo this Saturday, Sept. 19th,
12 Noon. Just click:
www.LiberationWellnessHour.com
Call-in
Number: (347)
838-9516
Maurice
Rene Weaver began his athletic/wellness journey at Power Memorial
Academy in New York City.
By the time he graduated H.S. he was one of
the most promising distance runners in the United States. After
smashing the American Flat-floor Indoor Record in the 2 mile run, a
sensational American Record in the Distance Medley Relay & a
sterling mile time of 4:08, he was awarded a scholarship to Eastern
Michigan University where he pursued a degree in Social Work.
Looking
for some place to fulfill this passion for sport and wellness, Maurice
began using his own experiences from training and competing to assist
others in attaining their running and fitness goals, or more aptly put,
taking their well-being to another level.
As Maurice did so many times
while competing, he began infusing mind, body, and spirit concepts to
coaching his runners/clients. "The synergy between Mind, Body, and
Spirit is the chasm by which success happens." says Maurice who had by
now began to formulate his philosophy of coaching, which is to empower
individuals with tools or strategies for success.
Whether it is through
coaching, a runner, a client, or motivational speaking, Coach Mo's
positive energy is contagious. With enthusiasm, humor & a holistic
philosophy, he challenges one to fulfill their maximum potential.
Coach Mo's Website is www.CoachMoWellness.com
- Posted by kimh on September 15, 2009
How to Make Millions of Dollars,-
and Lose Relativly Few People!
This VIDEO interview has been banned for 20 years...this expose' should be
enough info to make an intelligent decision on what we should do about taking
this vaccine and OTHER vaccines too. Download this video if you
can....
Here is the link for the soon-to-be-famous 1979 CBS 60
Minutes episode concerning the 1976 swine flu pandemic in USA and the massive
vaccination that followed. Note that this episode was banned after its first
showing on television. It is now being released publicly on the internet for the
first time, after 20 years!!!
The Establishment media is covering up this information.
- Posted by samzotto on January 5, 2009
With 15 years of experience, Annette has seen the effects of poor diet, medication and inactivity on quality of life. Annette's desire is to take you step by step so you can 'find your weigh' to a healthy and fulfilling life. Annette:
- is a trusted nutrition expert
- is an engaging speaker
- is a professional
- is able to break complicated subjects down to bite sized chunks
- provides practical solutions
- provides a balanced approach
- speaks the truth
Annette's clients are:
- Mothers
- CEOs
- Physicians
- Authors
- Business Owners
- Teenagers
- Senior Citizens
- People just like you
Annette's Bio:
Annette Presley RD LD NCSF-CPT, is a dietician, personal trainer and adjunct professor. Ms. Presley has a passion for helping people find their way to a healthy and fulfilling life. She spent 6 years working as a clinical dietician in the hospital setting where she witnessed the financial burden and quality of life issues faced by people suffering from chronic disease and obesity. Ms. Presley is committed to educating the public on nutrition and lifestyle choices to help people stay independent as they age. After an extensive review of current nutrition research, Ms. Presley has found that most of our national nutritional policies are based on false information and very poor data. She states, "In this country, we have developed obesity, heart disease, diabetes and other illnesses while consuming a diet that is low in fat and saturated fat and excessively high in carbohydrates. It should be obvious by now that the food guide pyramid and low fat diets aren't working. We need to return to the diet our ancestors ate before the invention of processed food." Ms. Presley holds a Bachelor of Science degree in Nutritional Science from the California State University of Los Angeles, is registered with the Commission of Dietic Registration, licensed in the state of Texas and is a Certified Personal Trainer with the National Council on Strength and Fitness.