- Posted by kimh on April 27, 2009
Nexium No Longer Welcome!
Dear Kevin,
I have to admit that my housemates and I were skeptical when
you told us about the Liberation Diet a few weeks ago. It sounded too good to
be true and, Lord knows, we’ve tried many promising diets in the past. But your
approach made sense and we decided to give it a chance. After only two weeks,
we’re all feeling better.
We started by weaning off excessive carbs, diet sodas, and
artificial sweeteners, and replacing them with fresh whole milk, eggs, butter,
bacon, and other real foods. The only problem is that as we’ve become used to
fresh food from the farm, we no longer like the taste of the ultra-processed
foods that used to dominate our diet.
In addition to not being hungry all the time, I’ve noticed
that I don’t seem to need a daily Nexium anymore. If I had known that I could
relieve acid reflux and other digestive problems with real food, I would have
started eating it a long time ago!
Thanks again for telling us about the Liberation Diet and
giving us the opportunity to discover real food again!